Treating Restless Leg Syndrome (RLS) in Cranberry, PA.

Treating Restless Leg Syndrome

Restless Leg Syndrome (RLS) is a medical condition marked by an intense urge to suddenly and rapidly move the lower extremities. Patients often describe this urge as involuntary, irresistible, or both, and can involve considerable discomfort. The motion itself is a more of a spastic, jerky twitch than a fluid movement.

While RLS is certainly bothersome it’s particularly insidious because symptoms appear most often at night. This can wreak havoc on a patient’s sleep schedule and reduce both overall sleep quality and number of hours rested.

Symptoms also tend to be chronic, often resulting in months, years, or even decades of sleep disturbance. The consequences of this can be far reaching and severe, and can affect virtually every organ system in the body. There is, for instance, a well-established connection between insomnia and heart disease. Secondary psychological conditions such as depression are also frequently reported.

 

It is recommended that you make an appoint for a vein specialist if you are concerned with venous insufficiency. He or she will start with a complete personal medical history, documenting details about your symptoms. Later, a physical examination will be completed. Since the symptoms of venous insufficiency can look like other medical conditions, he or she will likely order some diagnostic tests. These tests may include:

Duplex ultrasound – In this test, targeted sound waves are employed to assess the quantity of blood flowing and to map the veins in your legs

Venogram – In this imaging test, intravenous contrast dye is injected into your system. Then X-rays are taken to produce an image of your blood flow and a view of your veins.

Symptoms Of Restlessness Leg Syndrome

Many people think that symptoms of RLS appear when they are sleeping but it’s not the truth.

Symptoms of RLS arise when your legs haven’t been active for sometime, for example if you sit fir too long at office, cinema or any other place then irritation may start in your legs.

However, it’s also true that the symptoms of RLS appear more at night.

And when you sleep they are really worse since while sleeping your legs aren’t active at all.

Those who suffer from RLS experience this kind of disturbance while sleeping:

  • Crawling
  • Creeping
  • Itching
  • Tugging
  • Tingling
  • Burning
  • Aching

Restless Leg Syndrome Cause

It can be difficult to determine the exact cause of RLS in every patient. Lower extremity vein disease, however, is acknowledged by the medical community as being a leading risk factor. In a way this is fortunate, as most chronic reflux can be easily treated using RF ablation. Once the underlying cause or causes have been addressed the condition usually improves greatly. In many cases symptoms disappear completely, effectively curing Restless Leg Syndrome.

How is Venous Insufficiency diagnosed?  

It is recommended that you make an appoint for a vein specialist if you are concerned with venous insufficiency. He or she will start with a complete personal medical history, documenting details about your symptoms. Later, a physical examination will be completed. Since the symptoms of venous insufficiency can look like other medical conditions, he or she will likely order some diagnostic tests. These tests may include:

Duplex ultrasound – In this test, targeted sound waves are employed to assess the quantity of blood flowing and to map the veins in your legs

Venogram – In this imaging test, intravenous contrast dye is injected into your system. Then X-rays are taken to produce an image of your blood flow and a view of your veins.

Does Home Remedies Work For RLS?

They may not be able to treated RLS completely but they can help you reduce symptoms and provide you a better sleep, here are some of the most useful home remedies for RLS:

  1. Warm Baths Before Bed

If you take warm baths before going to bed then your muscles will get chance to relax and help you reduce symptoms of RLS.

Make sure the water you use isn’t too cold or too, warm is enough to relax your muscles.

  1. Exercises

RLS can appear when your blood doesn’t have a healthy circulation since in some cases poor blood circulation is also a result of restless legs.

You can decrease the symptoms and improve your blood circulation by doing daily exercises like walking and swimming, they are the most used exercise to improve blood circulation!

Lastly, don’t overdo these exercises or you may experience some side effects.

  1. Maintain A Healthy Schedule

A healthy sleep schedule is really important for people suffering from RLS. Your schedule should include:

  • Waking and sleeping at the same time every single day, on weekends
  • Avoid using screen devices at least 1 hour before bed time
  • Eating light food before bed
  • Avoiding coffee before before bed time

If you want help Treating Restless Leg Syndrome call 724-987-3220