Home Treatment Spider Veins

What causes varicose veins and spider veins to form?

Home Treatment Spider Veins

Unlike the arterial system, the venous system operates under very low pressure. To compensate, veins have one-directional valves which keep blood flowing back towards the heart. When these valves are stretched out or damaged the blood begins to trickle back down the legs. This greatly increases the pressure on the walls of the affected veins, ultimately making them bulge. Depending on the size of the veins involved this results in either varicose or spider veins. Initially Home Treatment Spider Veins may help, but eventually you will want to get a doppler ultrasound exam!

Not everyone is at equal risk of developing unwanted surface veins.

There’s a pronounced genetic component. If you’ve got a parent with vein problems you’re more likely to have them yourself. Gender also plays a large role, and females are affected much more often than men. Other factors include multiple pregnancies, age, and obesity. Standing for long periods at work is also a contributor, which explains why so many nurses have varicose veins.

How are these surface veins treated?

Doctors usually encourage patients to try at home, self-care methods first. Should these fail there’s a wide variety of effective treatments available. These run the gamut from laser treatments to (very) minimally invasive surgery.

Home Treatment Spider Veins or Self-care options are aimed at improving overall circulation, reducing causative factors, and providing symptomatic relief. These at home, do-it-yourself methods are by definition noninvasive and include the following:

  • Compression stockings: these are a mainstay of nearly all conservative varicose vein treatment protocols.
  • Elevation: resting with the legs elevated above heart level for as little as 10 minutes can greatly reduce symptoms.
  • Weight loss: a sensible weight management program decreases the pressure on the walls of your veins. This both eases symptoms and slows the progress of further vein disease.
  • Exercise: when the calf muscles are contracted it creates a pumping action. This directly helps blood flow back up the legs and towards the heart. Note that exercise also aids in weight management.
  • Changing position: those who sit for long periods should get up every 2 hours to stretch their legs. Those who are on their feet for long periods should take brief sitting breads. When resting, elevate the legs whenever possible.
  • Avoid hot baths or soaking in whirlpools or hot-tubs. This can increase symptoms by causing your leg veins to dilate.
  • Over the counter anti-inflammatory medications: these include Motrin, Aleve, and aspirin. When taken as directed they provide temporary relief from swelling and other symptoms.

How Doctors Treat Spider Veins?


Sclerotherapy is a procedure that involves injecting a solution into varicose veins, causing them to collapse and dissolve. To get the desired results, several sclerotherapy treatments are frequently required.

Foam sclerotherapy is a version of the treatment that involves injecting a foaming agent mixed with a sclerozing agent under ultrasound monitoring.

The foaming agent helps the sclerozing agent make greater contact with the venous wall by moving blood out of the vein.

Sclerotherapy is a quick and painless technique that can be done in a doctor’s office.

Sclerotherapy can relieve varicose vein pain and stiffness while also preventing consequences including venous bleeding and ulceration. It’s also commonly done for aesthetic reasons.

Modifications in way of life

Walking and maintaining good skin hygiene are effective treatments for varicose and spider veins. You might also try:

  • avoiding prolonged standing or sitting without a break
  • not spending too much time in high heels.
  • Lower-heeled shoes can enhance blood flow through the veins and tone calf muscles.
  • elevating your legs whether you’re seated, at rest, or asleep—ideally, to a level over your heart
  • keeping your legs straight at the knees and ankles
  • Exercises that include moving your legs will increase your muscle tone.

Compression Stockings

The most conservative technique of treating varicose veins, especially when the veins are symptomatic, is to wear properly fitting support hose (also known as compression stockings).

Compression stockings are available in a variety of styles, including below-the-knee, above-the-knee, and pantyhose, and can be purchased at some pharmacies and medical supply stores.

What results in spider and varicose veins?

Blood arteries called veins transport blood from all parts of the body back to the heart. Standing requires the blood in the legs to travel against gravity back to the heart, which poses a significant barrier for leg veins. When you walk in this position, muscular contractions pump blood upward. One-way valves are present in the leg veins to maintain upward blood flow. When defective valves fail to seal properly, blood can flow backward in the veins as the calf muscle relaxes, which leads to blood pooling in the lower leg’s veins. This pooling raises the pressure inside the veins, which over time causes them to enlarge and lengthen.

Blood clots, hormonal shifts, sun exposure, traumas, and hormone changes can all result in spider veins.

Microphlebectomy: What is it?

A tiny surgical treatment called microphlebectomy, often referred to as ambulatory phlebectomy, can be done to remove bigger varicose veins. Just local anesthesia is used to carry out this treatment in the doctor’s office. Little skin nicks are used to remove the veins, which can be done concurrently with EVLT (endovenous laser treatment).

No stitches are required, the surgery takes about an hour, and the scars are hardly noticeable. You must immediately resume most of your regular activities, including walking.

How does elevation of the legs help with spider veins?

Elevating the legs can help with spider veins by reducing the pressure in the veins and improving blood flow back to the heart. When you elevate your legs above the level of your heart, gravity helps to drain excess blood from the veins in your legs, reducing the pooling of blood that can contribute to the development of spider veins. This can help alleviate symptoms such as swelling, discomfort, and heaviness in the legs associated with spider veins.

How does ice therapy (cryotherapy) help with spider veins?

Ice therapy, or cryotherapy, can help with spider veins by causing vasoconstriction, which is the narrowing of blood vessels. When ice is applied to the skin, it constricts the blood vessels near the surface, which can temporarily reduce the appearance of spider veins and alleviate symptoms such as swelling and discomfort.

What should I do if home treatments for spider veins are not effective?

If home treatments for spider veins are not effective, it’s important to consult with a healthcare professional for further evaluation and treatment options. A healthcare provider can assess the severity of your spider veins and recommend appropriate treatment based on your individual needs. Some possible next steps may include:

1. Sclerotherapy: This is a minimally invasive procedure where a solution is injected into the affected veins, causing them to collapse and fade over time.

2. Laser therapy: This treatment uses laser energy to target and destroy the blood vessels causing the spider veins.

3. Radiofrequency ablation: This procedure uses heat to close off the affected veins, causing them to shrink and disappear.

4. Vein stripping: In more severe cases, surgical removal of the affected veins may be recommended.

5. Compression therapy: Wearing compression stockings can help improve circulation and reduce the appearance of spider veins.

Contact a vein disease expert if:

  • You feel tired, heavy, heaviness, aching, or with throbbing pain in your legs.
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