10 Most Popular Myths About Spider Veins
Have you noticed that your veins are being visible more clearly than before, especially on the legs? If yes, it’s nothing else but spider veins and here’s Myths About Spider Veins .
This condition arises due to poor blood circulation in veins, this can happen if you do a job in which you have to stand still for longer durations. Since when your heart sends blood to your legs, your veins have to do a lot of hard work while pumping the blood back to your heart.
The work is against gravity which results in poor circulation and spider veins.
If you are looking at its treatment, you will hear many myths and misconceptions about spider veins which can make it difficult for you to find the right treatment. That’s why in this article we are going to debunk some of the most popular myths so that you can get the right treatment.
Surgery is the Only Treatment
It’s a myth. Many treatments are depending on your edition.
Spider veins can be treated at home with compression socks and stockings, but they can also be treated in a hospital setting.
One of the medical treatments is sclerotherapy. For more than 80 years, this procedure has been used to treat spider veins and has proven to be highly effective. Sclerotherapy involves injecting a solution into the afflicted veins using a syringe, causing them to shut and blood to reroute through other, healthy veins.
It’s Common in Elderly People
This myth is often true, spider veins are more common as people get older, although they can strike anyone at any age.
As we get older, our veins can’t work like before. That’s why this condition is often common in elderly people.
Spider and Varicose Veins Aren’t Different
Spider veins and varicose veins are two separate types of veins caused by a medical disease that produces weakened or damaged valves and blood flow interruption.
Spider veins are small veins that form just beneath the skin’s surface and are produced by several variables, including lifestyle, inheritance, a history of blood clots, extended standing, and hormones.
Varicose veins are larger than spider veins and can be uncomfortable. Some people choose to ignore varicose veins, but if they become too painful, they should be seen by a doctor.
It’s a Cosmetic Problem Only
Many people may think that spider veins are only a cosmetic problem as most of the time they are painless and people treat them mostly for cosmetic reasons. However, it’s not the truth always.
It can affect your life in some other ways too which include:
- Swollen skin
- Increased chance of blood clots
- A lot of blood loss when an injury occurs
- Changes in skin color
All these reasons prove that it’s not only a cosmetic reason, so don’t be shy if you are while seeking medical treatment.
Only Women Get Affected By this Condition
While women are more prone than men to have spider veins, men can develop them as well. Studies reveal that 60 percent of all men will develop a vein disease at some point in their lives, with a spider or varicose veins.
They aren’t Dangerous
Spider veins are the result of faulty valves in the circulatory system. They’re usually not hazardous when they’re minor, but blockages in your vascular valves can be quite deadly over time, especially when they’re combined with a blood clot. If ignored for longer durations they can show some risks like:
- Bruising swelling
- Blood pooling
Sunscreen Prevents Spider Veins
While sun exposure has been related to spider veins, they can form even if the exposure is little. Sunscreen has not been proved to minimize or prevent spider veins in humans. To help prevent premature aging and skin cancer, you should constantly wear sunscreen with an SPF of 15 or higher.
- They are Visible Above the Skin
When varicose veins press to the surface of the skin and appear as bulging, bluish cords, people commonly discover they have them. However, similar veins can also be found deeper in the body, where they are not visible. It’s possible that you won’t notice them if there’s a lot of fatty tissue between the muscle and the skin.
So make sure you get checked if you have weariness, pain, restlessness, or cramping in your leg muscles.
- They aren’t Painful
Just because varicose veins are more likely to require treatment, doesn’t imply spider veins aren’t bothersome. Spider veins are unsightly and might feel as if they are burning. If they hurt, they may also be raised higher than usual, which should be discussed with your doctor because it could indicate a more serious underlying condition.
- Veins May Come Back Sclerotherapy
Sclerotherapy for spider veins allows the afflicted and treated veins to shut and vanish, however, it does not address the underlying cause of spider vein formation. While the treated veins will not return, there is still a chance that new spider veins will appear in the same place over time.
Intense pulse light (IPL), which similarly treats spider veins, can not guarantee that spider veins will not form in other veins in the future. Sclerotherapy and IPL don’t treat underlying valve abnormalities in your blood arteries that cause spider veins. These treatments, on the other hand, do improve the appearance of your skin, particularly on your legs and face.
- Its Treatment is Expensive
When compared to IPL, which might be more expensive and require multiple treatments, scleotherapy is the less expensive treatment for spider veins.
Sclerotherapy is often a far more cost-effective choice if you’re a good candidate for it because laser treatment can take several sessions before you receive the results you want. IPL, on the other hand, is more effective for some persons or in some spider vein locations. It is possible and vital to treat spider veins to avoid more significant problems in the future.
Home Remedies Can Help Everyone
Home remedies and lifestyle changes are super effective on problems like spider veins but unfortunately, not everyone can use them. If you have a weak immune system, you are over the age of 60 and have poor blood circulation then there are fewer chances these natural treatments will work on you. Additionally, if your spider veins are so old then it’s hard for remedies to work because it’s best to use them when your condition is new. If have any of the above problems then don’t waste your time trying tons of home remedies since medical treatments like sclerotherapy will surely help you and remove those ugly veins!
Spider Veins And Varicose Veins Are a Sign Of Aging
It’s not actually true. These venous diseases can occur anytime but some people think it’s more common in old age. It doesn’t matter if you are a teen, adult, or an old person as long as there is pressure on your legs you won’t be safe. They may also appear because of genetics, maybe your parents or grandparents suffered from these diseases too that’s why they appear!
Running May Cause Venous Diseases
Running can never cause you problems like spider veins or varicose veins!
Running and walking is good for your blood circulation in the legs then how can it cause you these kinds of problems? You can freely run as much as you want, walks will keep your legs healthy but make sure to not overdo it and take breaks.
Crossing Legs Causes Spider Veins
Crossing Legs Causes Spider Veins Varicose veins are typically unavoidable (the most significant risk factor is heredity), although they can be influenced by external circumstances. Crossing your legs, on the other hand, is not one of them. Crossing your legs or standing for long periods may irritate or provoke an existing condition, but it will not cause varicose veins to appear.
What can I do to prevent spider veins in future?
While there is no guaranteed way to prevent spider veins entirely, there are some things you can do to reduce your risk of developing them in the future:
Regular physical activity can help improve circulation and reduce the risk of developing spider veins. Focus on exercises that promote leg strength and flexibility, such as walking, cycling, or swimming.
Maintain a healthy weight
Excess weight puts additional pressure on the veins in your legs, making them more likely to develop spider veins. Maintain a healthy weight through a balanced diet and regular exercise.
Wear compression stockings often
Compression stockings help improve blood flow and prevent blood from pooling in the legs, which can help reduce the risk of developing spider veins.
Elevate your legs
When sitting or lying down for long periods, elevate your legs above heart level to help improve blood flow and reduce the pressure on your veins.
Avoid prolonged sitting or standing
Sitting or standing for extended periods can put pressure on your veins and increase your risk of developing spider veins. Take frequent breaks to walk around and stretch your legs.
Excessive sun exposure can cause skin damage and increase the risk of spider veins. Protect your skin by wearing sunscreen and avoiding direct sunlight during peak hours.
Avoid tight clothing
Tight clothing, especially around the waist, groin, and legs, can restrict blood flow and increase the risk of spider veins. Opt for loose-fitting clothing that doesn’t constrict your veins.
In summary, maintaining a healthy lifestyle through regular exercise, maintaining a healthy weight, wearing compression stockings, elevating your legs, avoiding prolonged sitting or standing, wearing sunscreen, and avoiding tight clothing can all help reduce your risk of developing spider veins in the future.
Spider veins are common that’s why there are so many myths about them which can make it difficult for you to decide what should you do and what not for the right treatment.
The above-debunked myths can help you to find the right treatment and if you have any health concerns about spider veins make sure to contact your doctor.